India going to lose 237 Billion US $ due to Unhealthy Workforce : WHO

9th September, 2008 - Posted by admin - No Comments

The article published in IBNLIVE.COM state that A study by World Health Organisation (WHO) says almost 47 per cent of the workforce in Indian industries, especially in urban areas, were found to be overweight while around 27 per cent were suffering from hypertension. Around 10 per cent of those surveyed were also found to be » Read More

The Power of Protein

9th September, 2008 - Posted by admin - No Comments

Protein plays a very important role in our daily life. It is not only the energy source which we require in large quantity like about 100 grams to 150 grams of protein every single day it also helps build and maintain strong muscles,  helps prevent muscle and bone breakdown and Protein helps control hunger and » Read More

Aloe Vera Benefits

9th September, 2008 - Posted by admin - No Comments

Aleo vera known as “medical plant” to herbalists and medical folklorists for centuries Aloe vear features cactus-like plant with green dagger-shaped leaves filled with a clear, viscous gel Aloe, whose name means “shining bitter substance,” was widely regarded as a master healing plant. Aloe referred as the “plant of immortality” by ancient Egyptians and included » Read More

Healthy Breakfast

9th September, 2008 - Posted by admin - No Comments

Why breakfast is so important?  You know a strong connection has recently been discovered between bad breakfast and many health-related problems and poor and imbalance nutrition begins at Breakfast.   Our modern breakfast consist of    Carb based breakfast  So called “balanced” breakfast that still has excess carbs  Or No breakfast    Carb based breakfast consists of rice items like Idli, » Read More

Food for Fuel

9th September, 2008 - Posted by admin - No Comments

Our body is a machine with trillion of cells. As a other vehicle our body also require fuel to work.  The quality of fuel plays an important role in the appearance, mileage and life span of the vehicle same way with our body. If you want to look better, feel better and you need great amount » Read More