Macro eating

28th June, 2009 - Posted by admin - No Comments

Madonna and Gywneth Paltrow follow it religiously. Back home, Katrina Kaif and Tabu swear by its healing qualities. We are talking about Macrobiotic food diet that has taken the world by storm. This diet, rich in complex carbohydrates and fibre, not only helps you knock off those kilos but also takes off years from a » Read More

Soy protects lungs from chronic disease

28th June, 2009 - Posted by admin - No Comments

SYDNEY: Consuming soy milk and tofu could cut down the risk of developing chronic obstructive pulmonary disease (COPD). COPD, which develops as a result of smoking, can cause coughing that produces large amounts of mucus (a slimy substance), wheezing, shortness of breath, chest tightness, and other symptoms. The study was led by Curtin University » Read More