12th July, 2009 - Posted by admin - No Comments
Hello and Happy Friday! I hope wherever you are in the world, you have a wonderful weekend! It’s another hot and sunny day here in Los Angeles California, and people everywhere are swarming to the Pacific Ocean to relax on the beach. I continue to advocate controlling your calories and keeping the daily calories around 2,000 calories or » Read More
12th July, 2009 - Posted by admin - No Comments
I like this research information so much that I had to send you another article today! I often meet men who tell me that they forget things like keys and dates and times. Daily supplements of soy isoflavones could help boost a man’s mental function and memory, according to findings of a small study from Australia. Men » Read More
12th July, 2009 - Posted by admin - No Comments
Hello and Happy Thursday to you! We have all enjoyed the delicious taste of grape juice but many of us dont know about the heart healthy benefits. The secret is in the POLYPHENOLS which are plant nutrients that help reduce the bad cholesterol levels. Grape juice is a rich source of polyphenols, potent antioxidants that ‘mop up’ harmful » Read More