Eating time linked to weight gain!

5th September, 2009 - Posted by admin - No Comments

Eat at the right time of day if you actually want to shed those extra pounds, for an American study so suggests. Researchers at Northwestern University have found that eating at irregular times influences weight gain. They say that eating in the middle of the night, when the body wants to sleep, is not right » Read More

Diet foods promote overeating

5th September, 2009 - Posted by admin - No Comments

Scientists at University of Bristol have found why sticking slavishly to low-calorie meals often still fails to shift the pounds They have found that when people choose lower-calorie dishes, they just compensate by eating bigger portions. During the study, researchers found that when faced with foods they liked, participants did not pick bigger portions of them than » Read More

High earners munch frequently, stay healthy

5th September, 2009 - Posted by admin - No Comments

People who earn more money are more likely to munch on muffins or chocolate bars while working, according to researchers at University of Texas  at Austin What’s more, such people boost their chances of staying healthy - thanks to the regular munching. Economist Daniel Hamermesh and his colleagues used data from the American Time Use Survey » Read More

Work leaves no time for workouts: Study

3rd September, 2009 - Posted by admin - No Comments

Most corporate employees do not get enough time for workouts to keep themselves fit even when there is an increase in lifestyle diseases, a survey by Assocham said. According to a survey conducted on 500 corporate employees, while about 50 said they have worries about their future health, the rest have either no concerns or are ignorant about » Read More

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