Diet, exercise, lowers blood-cholestero

30th November, 2009 - Posted by admin - No Comments

A healthy diet with lots of seasonal vegetables, fruit and high-fibre foods such as whole grain can often bring high blood-cholesterol levels back to normal, noted Richard Research, a member of the Professional Association of German Internists (BDI). Research said it was also important to eat less sugar and simple carbohydrates found in many supposedly healthy » Read More