Watch less TV and burn more calories!

15th December, 2009 - Posted by admin - No Comments

Lessening the time spent in front on television can help burn calories, according to a new study. As per the background information of the study, an average adult watches almost five hours of television everyday. The study used an electronic lock-out system to reduce the television time by half without changing the calorie intake. However, it was found more energy » Read More

Coffee, tea ‘cut diabetes risk’

15th December, 2009 - Posted by admin - No Comments

Drinking more than three cups of tea or coffee (regular or decaffeinated) a day appears to lower the risk of developing type 2 diabetes, says a new study. The finding is based on the analysis of previous studies reported in the December 14/28 issues of Archives of Internal Medicine, JAMA. To reach the conclusion, Rachel Huxley, D.Phil, of » Read More