2nd January, 2010 - Posted by admin - No Comments
Tired of not knowing what kinds of foods to eat? Not sure how much fat, calories and sodium you should be consuming everyday? All the tips you  need are here…. In addition to regular exercise, you’ll also want to add some fat burning foods to your diet to help trim your waistline. Foods that are high in » Read More
2nd January, 2010 - Posted by admin - No Comments
Want to have the perfect and shapely butt a la Hollywood star Jennifer Lopez and Bollywood’s very own beauty Malaika Arora Khan? If yes, then eat healthy, exercise, do yoga or else go under the knife, suggest experts. According to Leena Mogre, it takes a good combination of a balanced diet as well as the right » Read More
2nd January, 2010 - Posted by admin - No Comments
Carotenoids, found in green leafy vegetables and colored fruits, boost visual performance and may prevent age-related eye diseases, says a new study. The study has been published in the Journal of Food Science , published by the Institute of Food Technologists. To reach the conclusion, authors from the University of Georgia compiled the results of multiple studies on » Read More