Exercise ‘has anti-ageing effect’
4th January, 2010 - Posted by admin - No Comments
A new study has shown that exercise can fight ageing at the cellular level. Researchers from Saarland University discovered that telomeres shortened less quickly in key immune cells of athletes with a long history of endurance training. Telomeres are protective caps on the chromosomes that keep a cell’s DNA stable but shorten with age. During the study, researchers » Read More