What Makes Us Overeat?

29th July, 2009 - Posted by admin - No Comments

LOS ANGELES–(BUSINESS WIRE)–Jul. 29, 2009– Most of us would like to think that we’re in charge of how much we eat. We trust our bodies to tell us when we’re full, and that after we’re done, we have a good sense of how much we’ve eaten. If only it were true. “Research tells us that subtle » Read More

Lower Calories, Longer Life

12th July, 2009 - Posted by admin - No Comments

Hello and Happy Friday! I hope wherever you are in the world, you have a wonderful weekend! It’s another hot and sunny day here in Los Angeles California, and people everywhere are swarming to the Pacific Ocean to relax on the beach. I continue to advocate controlling your calories and keeping the daily calories around 2,000 calories or » Read More

Soy for Men who forget!

12th July, 2009 - Posted by admin - No Comments

I like this research information so much that I had to send you another article today! I often meet men who tell me that they forget things like keys and dates and times. Daily supplements of soy isoflavones could help boost a man’s mental function and memory, according to findings of a small study from Australia. Men » Read More

Grape Juice is heart healthy

12th July, 2009 - Posted by admin - No Comments

Hello and Happy Thursday to you! We have all enjoyed the delicious taste of grape juice but many of us dont know about the heart healthy benefits. The secret is in the POLYPHENOLS which are plant nutrients that help reduce the bad cholesterol levels. Grape juice is a rich source of polyphenols, potent antioxidants that ‘mop up’ harmful » Read More

Happy Tuesday July 7, 09: Sweden and Sustainable Production

8th July, 2009 - Posted by admin - No Comments

Hello and Happy Tuesday to you! Its incredible that I work in downtown Los Angeles and this morning the world is watching. The Michael Jackson Memorial is happening directly across from my office and the media attention continues around the issues of life and death. Another reminder for all of us to be thankful of the » Read More

Happy Monday July 6, 09: MELON extract and health

6th July, 2009 - Posted by admin - No Comments

Hello and Happy Monday! I hope you had a great weekend and we celebrated our Independence here in the United States. Wishing you a wonderful week wherever you may be in the world. For the nutrition tip, I always recommend having 5-7 servings of fresh fruits and vegetables and now there is more evidence to support it. Researchers » Read More

Happy Thursday July 2, 09

2nd July, 2009 - Posted by admin - No Comments

Hello and Happy Thursday July 2nd… Here in the USA, we are celebrating the FOURTH of July as our independence day, so I wish you all a wonderful weekend as it approaches. For the nutrition tip of the day, this week it was announced that obesity rates are continuing to increase. Although this data came out of » Read More

Happy Wednesday July 1st, 09

2nd July, 2009 - Posted by admin - No Comments

Hello and Happy Wednesday! I hope all is well with you and that you are feeling great! As the number of diabetics increases around the world, we continue to look for natural plant based nutrients to help with this condition. One of the answers may be GYMNEMA SYLVESTRE. A patented extract of the Gymnema sylvestre plant has been » Read More

Happy Tuesday June 16, 09: Whole Grains Good for Cholesterol

23rd June, 2009 - Posted by admin - No Comments

bad’ cholesterol levels, compared to refined foods, says new research from Italy. Hello and Happy Tuesday to you! Today’s news shows that research continues to support the consumption of whole grains in the diet for healthy cholesterol. When most grains liike WHEAT are processed, they are filtered so that much of the nutrients are extracted. Even many vitamins » Read More