22nd July, 2011 - Posted by admin - No Comments
Those pizzas, burgers, chips and colas that you order in office can do you more harm than you think. So stop yourself from ordering that burger or helping yourself to that slice of pizza your colleague ordered. Here are five healthy office snack ideas. Fresh fruits: Fruit like apples, bananas, pears and oranges are easy to » Read More
30th June, 2011 - Posted by admin - No Comments
Weight loss is tricky business given the number of weight loss tips and strategies flooding the airwaves. Can weight loss really be as simple as ‘drinking green tea’ or ‘walking for 15 minutes’ or, even better, ‘drinking beer’? While weight loss is certainly not about quickfixes that have lasting effects, it can be about clever » Read More
25th June, 2011 - Posted by admin - No Comments
Good breakfast is the key to a healthy lifestyle determining the quality of your whole day’s nutrition, according to research. And the best way to start the morning is with a simple bowl of a healthy cereal, as it makes people less likely to turn to fatty, sugary food through the rest of the day, reports express . The study, by nutritionist » Read More
21st June, 2011 - Posted by admin - No Comments
Yes that’s right! Here’s a list of healthy and nutritious foods that you simply cannot ignore. These foods are tasty, aid fitness, and should be consumed on a regular basis to ensure you eat a well-balanced, all-round healthy diet. The vegetarians among you will need to find alternatives and substitutes for a few, but don’t » Read More
14th June, 2011 - Posted by admin - No Comments
When 29-year-old Shikha Arora went on an “all fruit” diet to lose weight before her wedding, she managed to lose 10 kg in a record one-and-a-half months but she had to deal with low BP and severe headache on her D-Day. She is not the only one. Every day people are going on crash diets to » Read More
13th June, 2011 - Posted by admin - No Comments
KOLKATA: FIFA president Sepp Blatter said the international friendly between Argentina and Venezuela on September 2 was an indication that football’s popularity was on the rise in a cricket-dominated country. In a message to Kolkata-based Celebrity Management Group who are organising the spectacle, Blatter said the match would surely boost football’s popularity in the country. Messi and Co will clash against their South » Read More
6th June, 2011 - Posted by admin - No Comments
Kolkata: It’s good news for football-crazy fans of the city as Argentine superstar Lionel Messi and his teammates are playing a FIFA official international friendly match against Venezuela at Salt Lake’s Yuba Bharati Krirangan on September 2. After rounds of rumours, the official confirmation came on Monday when the Celebrity Management Group along with the state » Read More
29th May, 2011 - Posted by admin - No Comments
Women in their twenties need to take special care of their overall health. Lisa Antao finds out why and how to do so Having a proper healthy diet and exercising is one of the best ways you can take care of yourself and those who depend on you. This is especially true for women because they have unique » Read More
29th May, 2011 - Posted by admin - No Comments
The first meal of the day is the most important one - you break your night-long fast with this meal. Research reveals and nutritionists also agree that breakfast is the key to a healthy lifestyle and it determines the quality of your whole day’s nutrition. A new study has revealed that the healthiest breakfast choice is cereal with » Read More
28th May, 2011 - Posted by admin - No Comments
Lionel Messi cemented his status as the greatest player of his generation as two moments of magic from the Argentine maestro inspired Barcelona to Champions League glory on Saturday. Messi arrived at Wembley widely regarded as the sport’s preeminent force but the likes of Real Madrid’s Cristiano Ronaldo and Manchester United’s Wayne Rooney also had their claims to be the world’s » Read More